Movement for Musicians

with Rhia

Monday, March 8, 7:00PM – 8:15PM Eastern Time

This class draws from yoga, joint conditioning, and functional movement to help you stretch, strengthen, and feel better in your body. Whether you’re new to exercise, or a seasoned practitioner, this class is created to cater to joint maintenance concerns that affect musicians specifically, but also has much crossover in other fields and areas of life. Learn new ways of moving your parts and join for community and accountability!

$12 Workshop